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Services

Initial Consultation

Initial consultation is a brief initial phone call to discuss your concerns, ask questions, and determine whether my services are a good fit for your needs. We’ll clarify your goals, review options, and outline possible next steps in your care in a low‑pressure, supportive way.

Complimentary (no charge)

Individual Psychotherapy

Individual psychotherapy is a one‑on‑one space to explore your thoughts, emotions, and patterns in a safe, supportive setting. Together, we work toward greater insight, coping skills, and lasting change tailored to your unique needs.


45 min - 60 min

Couples Counseling

Couples counseling provides a supportive space to improve communication, rebuild trust, and navigate conflict together. We focus on understanding each partner’s experience, strengthening connection, and developing tools to create a more secure, satisfying relationship.

60 min

Family Therapy

Family therapy helps families navigate conflict, life transitions, and patterns that keep you feeling stuck. Together, we focus on improving communication, clarifying roles and boundaries, and strengthening connection so each member feels heard and supported within the family system.

 


45 min - 60 min

Support Groups for Businesses

Support groups for businesses offer a structured space for employees to process difficult events such as layoffs, workplace changes, or the death of a colleague. Groups focus on acknowledging grief and stress, normalizing reactions, and building coping tools, while supporting a sense of community and care within the organization.


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Clinical Consultations

Clinical consultations offer a collaborative space for professionals to reflect on complex cases, ethical questions, and the emotional impact of their work. Together, we explore dynamics, boundaries, and options for care while supporting your clinical judgment, resilience, and growth in your role.

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